Bulging Disc Treatment: Physical Therapy

Bulging disc is a condition that commonly occurs because of aging and degeneration of intervertebral disc. Intervertabral disc has a soft, gelatinous substance at the center, called nucleus pulposes. When this substance becomes swollen, it affects the ligaments surrounding the core. This condition may not be serious and painful unless it extrudes in the spinal column, and the spinal canal becomes rigid to such extent that pressure is created on the spine leading to unbearable pain.

While most of those who have bulging disc do not experience weakening pain, there are few patients that suffer severe and tenacious back pain due to bulging disc. This does not only make them feel pain and uncomfortable but it can also hinder them in performing normal activities. It restricts motion in your back and can even loss muscular control.

Bulging disc treatment does not necessarily require surgical treatment. In most cases, doctors provide initial treatments using non-surgical or conservative treatments which focus on pain relief, both temporary and permanent. You may be able to relieve your back spasms and quite a few schools offered specific training.

Initially, doctors will recommend rest requiring you to avoid strenuous activities. Medications are also given to relieve mild to moderate pain, using anti-inflammatory drugs. If these are not working, steroid injections may be administered to provide temporary pain relief.

Another conservative method that a doctor can recommend is physical therapy. This treatment is only recommended after the doctor has thoroughly evaluated your condition. Once the accurate diagnosis has been made, the doctor can now design a program specific to target the muscles but will not put too much pressure on the bulging disc.

Using physical therapy to treat bulging disc employs different methods. One of which is traction, where the therapist pulls the vertebrae to allow blood flow into the damaged disc and promote healing. Aside from traction, a physical therapist may also use massage therapy to make blood circulation in the affected area better.

Physical therapy also uses stretching exercises to treat bulging disc. In addition, strengthening exercises are gradually incorporated into your therapy program to strengthen your muscles. These activities will help remove strain from the bulging disc and prevent its reoccurrence.

Other methods of physical therapy used to treat bulging disc are heat therapy, ice therapy, ultrasound therapy, and electrical stimulation. Physical therapy is highly effective when combined with other treatment methods, thus a doctor or therapist may suggest pain relief medications and muscle relaxants.

While most of these treatments offer only temporary relief, it is best to consult your doctor to best identify which method is fit for you if you want to get out of your situation.

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